| Location: Farmington,NM,USA Member Since: Oct 09, 2012 Gender: Male Goal Type: Other Running Accomplishments: 30 marathon finishes
3:10:43 Tucson Marathon Finish
3:19:34 Boston Marathon Finish (2009)
1 Olympic size Triathlon
Short-Term Running Goals: Enjoy running as long as I can Long-Term Running Goals: No Plans Personal: Married with two children (both boys) |
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| Miles: | This week: | 0.00 |
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Year: | 0.00 |
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10.33 miles in 1 hr 33 min 34 sec
Conditions - very good
Temp 21 degrees
300 crunches 125 pushups
Course: Pinon Hills | | Add Comment |
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10.05 miles
On retreat in the mountains of Colorado with youth department | | Add Comment |
| | Took a couple of the youth on a 5k run today, they seemed to have fun | | Add Comment |
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10.03 miles in 1 hr 34 min 34 sec
Temp 24 degrees
Crunches 305 pushups 125
Course Pinon Hills | | Add Comment |
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10.31 miles 1hr 36min
Tired today (coached b-ball till late last night)
Temp 23 degrees
crunches 305 pushups 130
Registered for a 5k on the 23rd (should be a good race to start the year) | | Add Comment |
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10.32 miles in 1 hr 31min 23 secs
Temp 26 degrees
305 crunches 140 pushups
course: pinon hills | | Add Comment |
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10 miles in 1hr 30 min
Temp 28
Course: Pinon Hills | | Add Comment |
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10.4 miles in 1 hr 33 min
Temp 35
Conditions Windy
Crunches 310 pushups 125
Course Pinon Hill
Was told I am looking a little exhausted today. With kids in arts, kids in sports, coaching, and work; life is pretty exhausting at the moment, but well worth it. | | Add Comment |
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10 miles in 1 hr 33 min
Conditions Snowy
Cruches 305 Pushups 125 | | Add Comment |
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10.05 miles in 1 hr 35 min
Temp 24
Conditions very icey in spots
Crunches 305 Pushups 130 | | Add Comment |
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10.40 miles in 1 hr and 33 min
Temp 9 degrees
Conditions just right
Crunches 305 pushups 130
Course Pinon Hills | | Add Comment |
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10.40 miles in 1 hr 34 min
Temp 14 degrees
Course Pinon Hills | | Add Comment |
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6 miles in 53 min
Temp 15 degrees
Crunches 310 pushups 130
Course Pinon and College | | Add Comment |
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10.44 miles in 1 hr 30 minutes
Temp 21 degrees
Crunches 310 pushups 140
Course Pinon Hills | | Add Comment |
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10.42 miles in 1hr 31min 23sec
Temp 23 degrees
Crunches 320 Pushups 125
Course Pinon Hills | | Add Comment |
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10.40 miles in 1hr and 30min
Temp 26 degrees
Course Pinon Hills
Crunches 330 Pushups 140 | | Add Comment |
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10.11 miles in 1 hr and 31 min 11 sec
Temp 36 degrees
Crunches 320 pushups 110
Course Pinon Hills | | Add Comment |
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10.06 miles in 1hr 29min 28sec
Temp 26 degrees
Course Pinon Hills
Conditions Little windy
Crunches 320 pushups 140 | | Add Comment |
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10.08 miles in 1 hr 31 min 38 sec
Temp 27 degrees
Course Pinon Hills
Crunches 300 pushups 100 | | Add Comment |
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Ran a 5k this morning.
Turned out well, I set a goal just to run a steady pace and not get hurt or end of coughing up a lung after the race.
Ran it in 21 min and 30 seconds | | Add Comment |
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10.23 miles in 1 hr and 32 min
Temp 16 degrees
Course Pinon Hills
Crunches 320 pushups 130 | | Add Comment |
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10.25 miles in 1 hr and 32 min 30 secs
Temp 16 degrees
Course Pinon Hills
Crunches 320 pushups 130 | | Add Comment |
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10.24 miles in 1hr and 31 min
Temp 15 degrees
Course Pinon Hills
Crunches 320 Pushups 120 | | Add Comment |
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10.54 miles in 1hr 34min
Temp 14 degrees
Course Pinon Hills
Crunches 300 Pushups 100
| | Add Comment |
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10.29 miles in 1 hr 33 min
Temp 16 degrees
Course Pinon Hills
Crunches 310 Pushups 110 | | Add Comment |
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