mikefarmrunr

March 2013

Previous MonthRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesMikefarmrunr's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewYear View
Graph View
Next Month
JanFebMarAprMayJunJulAugSepOctNovDec
20122013201420152016
15% off for Fast Running Blog members at St. George Running Center!

Location:

Farmington,NM,USA

Member Since:

Oct 09, 2012

Gender:

Male

Goal Type:

Other

Running Accomplishments:

 30 marathon finishes

3:10:43 Tucson Marathon Finish

3:19:34 Boston Marathon Finish (2009)

1 Olympic size Triathlon

 

Short-Term Running Goals:

Enjoy running as long as I can

Long-Term Running Goals:

No Plans

Personal:

Married with two children (both boys)

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
173.77
Total Distance
10.00

10.00 miles,  but not feeling well

Add Comment
Total Distance
0.00

out with a confirmed case of the flu.  Even after had the flu shot

so out for a few more days

Add Comment
Total Distance
3.20

3.20 miles not timed today.  Just wanted to get out and get going again. 

Followed by 100 crunches and 50 pushups.

I am going to start slow and build up again.  Was in a near hospitalization scenario for the last two weeks, and just happy to be back at it again

Add Comment
Total Distance
6.00

Add Comment
Total Distance
10.00

10 miles still not timed

300 crunches 100 pushups

 

Add Comment
Total Distance
6.00

6 miles

300 crunches 100 pushups

Add Comment
Total Distance
10.00

10 miles in 1 hr and 39 min

Still recovering, but feeling better every day

Temp 35 degrees

Crunches 300 pushups 100

 

Add Comment
Total Distance
10.05

10.05 miles in 1 hr 37 min

Temp 30 degrees

Crunches 300 pushups 100

Course Pinon Hills

Add Comment
Total Distance
10.06

10.06 miles in 1 hr 37 min 20 secs

Temp 41 Degrees

Crunches 300 Pushups 100

Course Pinon Hills

Add Comment
Total Distance
10.09

10.09 miles in 1 hr 34 min 38 secs

Temp 34

Crunches 300 Pushups 100

Course Pinon Hills

Add Comment
Total Distance
14.30

14.30 miles

Crunches 300 Pushups 100

Add Comment
Total Distance
10.05

10.05 Miles

300 Crunches 100 pushups

Add Comment
Total Distance
10.23

10.23 miles in 1 hr 36 min

Temp 15 degrees

Crunches 300 pushups 100

Course Pinon Hills

Add Comment
Total Distance
6.03

6.03 miles in 57 min

300 Crunches 100 pushups

Course Pinon Hills to College

Add Comment
Total Distance
10.05

10.05 miles in 1 hr 36 min

My shoes are completely worn down to the white, and contributing to lack of traction (so time for new shoes)

Course Pinon Hills

Crunches 300 Pushups 100

Temp 29 degrees

Add Comment
Total Distance
10.65

10.65 miles in 1 hr 38 minutes

Crunches 300 Pushups 100

Course Pinon Hills

Add Comment
Total Distance
10.06

10.06 miles in 1 hr 33 min 54 sec

Crunches 300 Pushups 100

Course Pinon Hills

Add Comment
Total Distance
16.00

16 miles

310 Crunches  100 Pushups

Add Comment
Total Distance
11.00

11 miles

310 Crunches 100 Pushups

Add Comment
Total Distance
173.77
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: